Total Balanced Fitness, LLC

BUSINESS INFORMATION:

P: 6318045309

E: [email protected]

FB: Total Balanced Fitness LLC

W: www.totalbalancedfitness.com

We caught up with the owner, Elyse Klein, and asked her some questions about what makes her business so successful.

What inspired you to start this business?

I became a personal trainer after a serious car accident. I wanted to learn how to live and move with less pain and build strength. From there, I wanted to help others live healthier through fitness. I then branched out towards nutrition coaching.

How long have you been in this business?

18 years as a trainer

List all of the services you offer:

1 on 1 personal training to build strength, mobility, functionality, endurance and body confidence. Nutrition and healthy habits coaching to empower and teach women how to incorporate healthier eating within their busy lives. I offer a fitness app programmed with workouts for my clients who need flexible workouts without having to leave home. I offer prenatal and postnatal fitness programs to keep busy moms to be and new moms moving their bodies in a healthy way. I offer diastasis recti healing programs to help women strengthen and heal their core back to a functional state. I coach women throughout their weight loss and fitness journeys.

Out of all of the services that you offer, what would you say is your specialty?

My specialty is getting to know my clients so that we build a close relationship and they trust me. I feel that by really knowing my clients, I can help them live with less pain, move well and gain strength. I help them lose weight and tackle their goals and reach ones they didn't even know they had. I have dealt with a lot of women who suffer from low back pain, abdominal separation, and car accident injuries.

What keeps you going every day?

Just knowing that I am making a difference in someone else's life, even just a small one keeps me going every day. Also my family keeps me going every day. I want to be able to run and play with my kids, live with less pain, eat healthy and mindfully and help others do the same.

What is your favorite part of your business?

My favorite part is the connections that I build with my clients and watching them achieve their goals. I love hearing about their wins!! I love seeing my client's confidence build, watch them stand taller, and see the new energy health and fitness brings to a person.

What is the best compliment you received about your business?

I have received many compliments over the years but the best is always the SMILES!! The enthusiasm behind the way my clients talk about their successes. All in all it's not about me, it's about them.

What is one thing you would like us to know about your business?

I support you in all aspects of your journey, am inclusive of all, grateful to be considered and happy to recommend peers should a better fit be needed. There’s a birth worker for everyone!

What makes your business unique?

I go above and beyond for my clients. I add that extra personal touch. I tailor my programs and coaching to their individual needs.

Do you have any special announcements that you want to share with the community?

I have recently partnered with Dr Siobhan Bleakney-Hanlon for a unique weight loss and fitness program.

Thank you Elyse for sharing with us and giving us a peek into the incredible work you do for the community!